Chocolate lovers nationwide know that holiday season means fudge season. Whether it’s chocolate, nut-filled or even swirled with peanut butter, fudge is a holiday favorite. But clocking in at around 130 calories and 5 grams of fat per ounce, this rich treat is far from a healthy choice. Although that may not sound like an unreasonable amount of calories or fat, it’s important to remember that an ounce is a very small serving. Fudge also boasts very little in terms of health. So if you’re unable to stick to a small serving, it may be wise to skip the fudge altogether and opt for chocolate frozen yogurt instead. Frozen yogurt can have the sweetness you’re looking for, without all the added fat and calories. But remember to skip the unhealthy toppings!
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Review Date:
December 1, 2015
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Last Updated:
December 1, 2015
