4.6
(39)
36 Reviews
11 Photos
This chaffle recipe uses almond flour to create a more traditional waffle texture and help get rid of any eggy taste. These cheesy waffles are an overnight sensation in the low-carb/keto world. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Submitted bylutzflcat
Updated on November 10, 2023
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Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
5 mins
Total Time:
20 mins
Servings:
2
Yield:
2 4-inch chaffles
Jump to Nutrition Facts
Ingredients
1 large egg
1 tablespoon blanched almond flour
¼ teaspoon baking powder
½ cup shredded mozzarella cheese
cooking spray
Directions
Whisk egg, almond flour, and baking powder together in a bowl. Stir in mozzarella cheese; set batter aside.
Preheat a waffle iron according to the manufacturer's instructions.
Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool and crisp up, about 2 to 3 minutes.
Recipe Tip
Use Cheddar cheese instead of mozzarella for a flavor variation.
Nutrition Facts (per serving)
132 | Calories |
9g | Fat |
2g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe2 | |
Calories132 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat4g | 19% |
Cholesterol111mg | 37% |
Sodium271mg | 12% |
Total Carbohydrate2g | 1% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein11g | 22% |
Calcium268mg | 21% |
Iron1mg | 3% |
Potassium57mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Photos of Chaffles with Almond Flour
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