Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Total Time:
1 hr 30 mins
Servings:
8
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Ingredients
2 pounds beef chuck roast
½ teaspoon salt
½ teaspoon ground black pepper
4 ounces butter
4 green onions, sliced (white parts only)
4 tablespoons all-purpose flour
1 (10.5 ounce) can condensed beef broth
1 teaspoon prepared mustard
1 (6 ounce) can sliced mushrooms, drained
⅓ cup sour cream
⅓ cup white wine
salt and ground black pepper to taste
Directions
Remove any fat and gristle from chuck roast; cut into strips 1/2-inch thick by 2-inches long. Season with ½ teaspoon salt and ½ teaspoon pepper.
Melt butter in a large skillet over medium heat. Add beef and brown quickly.
Push beef to one side of the skillet. Add onions; cook and stir for 3 to 5 minutes, then push to the side with beef.
Stir flour into juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly. Lower the heat and stir in mustard. Cover and simmer for 1 hour or until the beef is tender.
Five minutes before serving, stir in mushrooms, sour cream, and white wine. Cook until heated through; season with salt and pepper.
Serve over noodles.
Nutrition Facts (per serving)
304 | Calories |
23g | Fat |
6g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe8 | |
Calories304 | |
% Daily Value * | |
Total Fat23g | 29% |
Saturated Fat12g | 61% |
Cholesterol83mg | 28% |
Sodium620mg | 27% |
Total Carbohydrate6g | 2% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein17g | 33% |
Vitamin C2mg | 2% |
Calcium33mg | 3% |
Iron2mg | 10% |
Potassium213mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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